This past week, my son left for university. It was a bittersweet moment: marking my shift from being a parent to becoming a guiding,...

In business, it's easy to point fingers. 👉 "Legal delayed the contract." 👉 "Operations didn’t meet production targets." 👉 "Supply...

Today, during a coastal bike ride, I reflected on how nearly every motorcyclist I pass greets me. A peace sign. A simple nod. A wave of...

My uncle was both a father figure and a loving mentor to me. He had no filter when speaking to strangers in public which often left me...

I was coached with a “deliver or die” mindset. Every mission was critical. Failure wasn’t an option. And somehow, I always found a way...

🔥Today, a fire broke out blocks away from my home. I stood watching the smoke rise as helicopters and planes circled to keep the flames...

On our way to the airport, my son and I reflected on the small but unique moments that made our trip unforgettable. We saw a mother duck...

Today, after 12 hours of fishing with my son, I took a moment to reflect on the best parts of our trip so far. We explored new waterways,...

This week, I had the joy of celebrating my son's high school graduation! It was a time to recognize his hard work, his maturity, and...

We chase, plan, and manifest. But what if the shortcut to the life we want… is simply being? 🤔 Recently during a meditation, I...

This past weekend, my daughter and I went to see Mission Impossible 8. I can't believe it has been almost 30 years since the first one....

We’ve normalized tipping 20% for a coffee handed across a counter or for someone scanning a simple to-go item. Sometimes, the tip is for...

Change is one thing we can always count on in life. It’s ever-present, inevitable, and constant. Yet, why do we label some changes as...

Give completely to for-give. Last week, we reflected on the productivity secret of quality sleep and how one of the steps each day is to...

For over 20 years, I wore it like a badge of honor. I could function well on less than 5 hours of sleep. I was always on the go, waking...

This week, I was once again blessed with the beautiful intertwining of growth and discomfort.🤓 I am learning that marketing yourself is...

“The best way to predict the future is to create it.” – Alan Kay This past weekend, I joined my son at UC Berkeley for Admitted Students...

Today marks 99 blog posts at Soul Spark. I’ve used Artificial Intelligence (AI) for pictures, grammar, and investigating ideas—but...

We often obsess over etiquette, appearances, and what others think. But lasting trust and personal mastery come when you care for your...

Last week, I wrote about how corporate initiative programs are often “not 100% ready” at Launch. This week, I realized it wasn’t a bad...